Amount of Total lipid (fat) in Fish, rockfish, Pacific, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, rockfish, Pacific, mixed species, cooked, dry heat there is 1.62 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, rockfish, Pacific, mixed species, cooked, dry heat.

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Oil, industrial, palm kernel (hydrogenated), filling fat 100 g 100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 100 g 100%
Oil, vegetable, soybean, refined 100 g 100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 100 g 100%
Oil, cooking and salad, ENOVA, 80% diglycerides 100 g 100%
Oil, industrial, canola, high oleic 100 g 100%
Oil, industrial, soy, low linolenic 100 g 100%
Oil, industrial, soy, ultra low linolenic 100 g 100%
Oil, industrial, soy, fully hydrogenated 100 g 100%
Oil, industrial, cottonseed, fully hydrogenated 100 g 100%
Oil, corn, peanut, and olive 100 g 100%
Butter, Clarified butter (ghee) 100 g 100%
Oil, beluga, whale (Alaska Native) 100 g 100%
Fish, rockfish, Pacific, mixed species, cooked, dry heat

Fish, rockfish, Pacific, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, rockfish, Pacific, mixed species, cooked, dry heat are listed below.

Water 74.67 g 74.67%
Energy (calorie) 109 kcal
Energy (joule) 458 kJ
Protein 22.23 g 22.23%
Total lipid (fat) 1.62 g 1.62%
Ash 1.59 g 1.59%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.36 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 248 mg 0.25%
Potassium, K 467 mg 0.47%
Sodium, Na 89 mg 0.09%

Nutrients in Fish, rockfish, Pacific, mixed species, cooked, dry heat